Nutritional information *
-
Per serving
% RDA
-
Energy value
200 kcal
10 %
-
Fat
17,75 g
25 %
-
of which saturated
8,84 g
44 %
-
Carbohydrates
0,33 g
0 %
-
of which sugar
0,31 g
0 %
-
Protein
9,86 g
20 %
-
Fibers
0 g
?
-
More data
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Salt
0,25 g
4 %
-
Cholesterol
333 mg
?
-
sodium
99 mg
?
-
magnesium
9 mg
3 %
-
phosphorus
160 mg
20 %
-
potassium
107 mg
5 %
-
calcium
61 mg
8 %
-
manganese
0 mg
1 %
-
iron
1 mg
10 %
-
copper
0 mg
5 %
-
zinc
1 mg
5 %
-
selenium
1 µg
1 %
-
iodine
16 µg
11 %
-
vitamin A
224 µg
28 %
-
beta-carotene
21 µg
?
-
vitamin D
2 µg
32 %
-
vitamin E
1 mg
14 %
-
vitamin K
1 µg
1 %
-
vitamin C
0 mg
0 %
-
vitamin B1
0 mg
3 %
-
vitamin B2
0 mg
22 %
-
vitamin B3
0 mg
0 %
-
vitamin B5
1 mg
20 %
-
vitamin B6
0 mg
6 %
-
vitamin B12
1 µg
114 %
-
vitamin B9
27 µg
13 %
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Less data
* As an indication, before cooking, RDA of the EU.