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Small carrot soup with coconut milk

Vegetarian Soup Vegan Public
Course: Starter
Preparation time: 15 minutes
Cooking time: 30 minutes
Cost per serving: 0,33 €
Energy: 111 kcal / serving
Nutritional score:

Instructions

  • 1.   Bring the water to a boil.
  • 2.   Scrub the carrots, then slice them.
  • 3.   Peel the onion and cut it into pieces.
  • 4.   Place everything in the boiling salted water and let it cook for 30 minutes over medium heat.
  • 5.   Blend, then pour in the coconut milk.
  • 6.   It's ready!

Ingredients for servings

  • 600 g of carrot
  • 1 onion
  • 1 water
  • 20 cl of coconut milk

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    111 kcal
    6 %
  • Fat
    6,31 g
    9 %
  • of which saturated
    5,59 g
    28 %
  • Carbohydrates
    9,88 g
    4 %
  • of which sugar
    7,59 g
    8 %
  • Protein
    1,43 g
    3 %
  • Fibers
    3,2 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.