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Provençal Tian

Vegetarian Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 60 minutes
Cost per serving: 0,92 €
Energy: 203 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat the oven to 180°C (350°F).
  • 2.   Grease an oval baking dish.
  • 3.   Peel the garlic cloves and the onion.
  • 4.   Cut the onion and one of the 5 garlic cloves into small pieces.
  • 5.   Bake the onion pieces and the pieces of one garlic clove for 5 to 10 minutes. Then let the dish cool down a bit.
  • 6.   Wash the vegetables, then slice them into rounds of the same thickness and, if possible, the same diameter.
  • 7.   Arrange them in the dish, on top of the roasted garlic and onion, standing upright in successive rows: tomato, zucchini, tomato, eggplant, and so on; intersperse the remaining 5 garlic cloves.
  • 8.   Season with salt and pepper, drizzle with olive oil, and sprinkle with Herbes de Provence.
  • 9.   Bake for 1 hour and 30 minutes.

Ingredients for servings

  • 400 g of eggplant
  • 500 g of tomato
  • 300 g of zucchini
  • 1 onion
  • 50 g of butter
  • 1 tablespoon of olive oil
  • 6 garlic cloves

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    203 kcal
    10 %
  • Fat
    14,43 g
    21 %
  • of which saturated
    7,54 g
    38 %
  • Carbohydrates
    9,88 g
    4 %
  • of which sugar
    8,33 g
    9 %
  • Protein
    3,84 g
    8 %
  • Fibers
    5,83 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.