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Vegan Lorraine Quiche

Quiche Vegan Public
Course: Main course
Preparation time: 0 minutes
Energy: 210 kcal / serving

Instructions

  • 1.   Mix all the ingredients for the filling
    Season and set aside
  • 2.   Bake the pie crust blind for 10 minutes at 180°C (350°F)
  • 3.   Slice onions and leeks.
    Sauté in a pan with the bacon bits.
  • 4.   Mix the filling with the filling mixture.
    Fill the crust and finish baking (20-30 minutes)

Ingredients for servings

  • 1 shortcrust pastry
  • Appareil :
  • 400 g of silken tofu
  • 75 g of flour
  • 10 cl of plant-based cream
  • 1 pinch of nutmeg
  • 2 teaspoon of Provence herb
  • 3 tablespoon of brewer's yeast
  • Garniture :
  • 150 g of vegetable bacon
  • 1 onion
  • 2 leeks
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    210 kcal
    10 %
  • Fat
    7,61 g
    11 %
  • of which saturated
    3,93 g
    20 %
  • Carbohydrates
    25,51 g
    10 %
  • of which sugar
    4,55 g
    5 %
  • Protein
    7,4 g
    15 %
  • Fibers
    3,22 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.