How to make a homemade tabbouleh recipe? This easy-to-prepare seasonal salad is perfect for a summer lunch or a family picnic. Follow the three simple steps of our recipe to make a quick tabbouleh with mint, tomato, and cucumber, always appreciated!
<< recipes
Share
Oriental couscous salad with mint (easy and quick salad)
Instructions
- 1. Start this homemade oriental couscous salad recipe by pouring the couscous into a large bowl. Add salt, the same volume of boiling water, and let it swell for 15 minutes. Then separate the grains with a fork.
- 2. Wash and remove the seeds from the tomatoes, cut them into very small cubes. Peel, deseed, and dice the cucumber. Peel and slice the onions. Squeeze the lemon juice. Wash, separate the leaves, and finely chop the herbs.
- 3. Mix the couscous with all the vegetables. Drizzle with olive oil and lemon juice, add the mint and parsley leaves, mix. Taste and adjust the seasoning. Cover with plastic wrap and refrigerate for 1 hour before serving.
Ingredients for servings
-
300 g of couscous semolina -
3 tomatoes -
½ cucumbers -
3 small white onion -
1 lemon -
3 tablespoon of olive oil -
3 stalk of fresh mint -
3 bunch of parsley -
salt (according to taste) -
pepper (according to taste)
Rates
-
No reviews
Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving% RDA
-
Energy value271 kcal14 %
-
Fat7,85 g11 %
-
of which saturated1,22 g6 %
-
Carbohydrates39,15 g15 %
-
of which sugar2,76 g3 %
-
Protein7,48 g15 %
-
Fibers4,22 g?
-
More data
* As an indication, before cooking, RDA of the EU.