Nutritional information *
- 
 
Per serving
% RDA
 
- 
Energy value
414 kcal
21 %
 
- 
Fat
24,93 g
36 %
 
- 
of which saturated
15,3 g
77 %
 
- 
Carbohydrates
3,21 g
1 %
 
- 
of which sugar
0,74 g
1 %
 
- 
Protein
43,29 g
87 %
 
- 
Fibers
2,54 g
 ? 
 
- 
  More data
 
- 
Salt
0,54 g
9 %
 
- 
Cholesterol
166 mg
 ? 
 
- 
sodium
215 mg
 ? 
 
- 
magnesium
113 mg
38 %
 
- 
phosphorus
528 mg
66 %
 
- 
potassium
1147 mg
57 %
 
- 
calcium
307 mg
38 %
 
- 
manganese
1 mg
68 %
 
- 
iron
5 mg
38 %
 
- 
copper
0 mg
17 %
 
- 
zinc
3 mg
17 %
 
- 
selenium
6 µg
11 %
 
- 
iodine
 ? 
 ? 
 
- 
vitamin A
189 µg
24 %
 
- 
beta-carotene
5693 µg
 ? 
 
- 
vitamin D
0 µg
7 %
 
- 
vitamin E
4 mg
35 %
 
- 
vitamin K
525 µg
700 %
 
- 
vitamin C
49 mg
81 %
 
- 
vitamin B1
0 mg
21 %
 
- 
vitamin B2
0 mg
24 %
 
- 
vitamin B3
17 mg
94 %
 
- 
vitamin B5
 ? 
 ? 
 
- 
vitamin B6
1 mg
42 %
 
- 
vitamin B12
1 µg
100 %
 
- 
vitamin B9
232 µg
116 %
 
- 
  Less data
 
 
* As an indication, before cooking, RDA of the EU.