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Pumpkin and Broccoli Lasagna

Vegetarian Lasagna
Course: Main course
Preparation time: 30 minutes
Cooking time: 70 minutes
Cost per serving: 1,18 €
Energy: 494 kcal / serving

Instructions

  • 1.   Preheat the oven to 180 °C (350 °F).
    Wash, peel, and cut the pumpkin into 2 cm cubes, removing the seeds. Place the pieces in a baking dish and drizzle with olive oil.
    Bake for 40 minutes. The pieces should be tender enough to easily mash into a puree when removed from the oven. Season with salt and pepper.
  • 2.   Meanwhile, blanch the broccoli florets in boiling water for 5 minutes. Drain and roughly mash them. Mix the creamy mixture with the ricotta cheese.
  • 3.   Grease a baking dish with a little olive oil. Place a layer of lasagna, a layer of pumpkin puree, a layer of broccoli, and a layer of creamy mixture and ricotta.
    Repeat the process and finish with a layer of lasagna.
    Cover with a thin layer of creamy mixture and ricotta.
    Bake for 30 minutes.

Ingredients for servings

  • 250 g of lasagna sheet
  • 800 g of pumpkin
  • 500 g of broccoli
  • 200 g of ricotta
  • 200 ml of soy cream
  • 1 tablespoon of olive oil
  • 1 bouillon cube
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    494 kcal
    25 %
  • Fat
    18,99 g
    27 %
  • of which saturated
    5,97 g
    30 %
  • Carbohydrates
    53,8 g
    21 %
  • of which sugar
    8,24 g
    9 %
  • Protein
    20,44 g
    41 %
  • Fibers
    ?
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.