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Chicken and Oyster Mushrooms

Chicken Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 10 minutes
Energy: 121 kcal / serving

Instructions

  • 1.   Chop the ginger and garlic. Cut the lemongrass into diagonal pieces and halve the snow peas. Slice the chicken. Clean the vegetables and cut the oyster mushrooms if they are large.
  • 2.   Pour 1.5L of water into a pot. Cook the garlic, ginger, and lemongrass for 5 minutes.
  • 3.   Add the chicken and oyster mushrooms and cook for an additional 3 minutes.
  • 4.   Add the snow peas and cook for 1 minute. Season to taste.

Ingredients for servings

  • 300 g of turkey tenderloin
  • 4 stalk of lemongrass
  • 250 g of oyster mushroom
  • 3 garlic cloves
  • 30 g of fresh ginger
  • 150 g of snow pea
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    121 kcal
    6 %
  • Fat
    1,33 g
    2 %
  • of which saturated
    0,28 g
    1 %
  • Carbohydrates
    5 g
    2 %
  • of which sugar
    ?
    ?
  • Protein
    21,43 g
    43 %
  • Fibers
    ?
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.