Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
311 kcal
16 %
-
Fat
17,05 g
24 %
-
of which saturated
10,82 g
54 %
-
Carbohydrates
9,45 g
4 %
-
of which sugar
6,43 g
7 %
-
Protein
21,99 g
44 %
-
Fibers
1,75 g
?
-
More data
-
Salt
0,5 g
8 %
-
Cholesterol
86 mg
?
-
sodium
202 mg
?
-
magnesium
63 mg
21 %
-
phosphorus
354 mg
44 %
-
potassium
852 mg
43 %
-
calcium
69 mg
9 %
-
manganese
1 mg
65 %
-
iron
1 mg
7 %
-
copper
0 mg
27 %
-
zinc
2 mg
15 %
-
selenium
15 µg
27 %
-
iodine
34 µg
23 %
-
vitamin A
101 µg
13 %
-
beta-carotene
?
?
-
vitamin D
0 µg
5 %
-
vitamin E
1 mg
13 %
-
vitamin K
?
?
-
vitamin C
?
?
-
vitamin B1
0 mg
5 %
-
vitamin B2
0 mg
22 %
-
vitamin B3
6 mg
32 %
-
vitamin B5
1 mg
25 %
-
vitamin B6
0 mg
15 %
-
vitamin B12
2 µg
206 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.