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Pumpkin Puff Pastry

Vegetarian Public
Course: Main course
Preparation time: 30 minutes
Cost per serving: 1,53 €
Energy: 478 kcal / serving
Nutritional score:

Instructions

  • 1.   Cut the pumpkin into small pieces, steam or boil for 15 to 20 minutes until very tender.
  • 2.   Sauté the onions and pumpkin together in a pan.
  • 3.   Unroll a puff pastry sheet, spread the pumpkin filling on top, leaving a one-centimeter space on each edge, then cover with another puff pastry sheet, pressing firmly on the edges.
  • 4.   Brush the top with an egg yolk.
  • 5.   Bake for about 30 minutes at 180°C (350°F, Gas Mark 4).

Ingredients for servings

  • 2 onions
  • 2 puff pastries
  • 1 pumpkin
  • 1 egg yolk

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    478 kcal
    24 %
  • Fat
    16,97 g
    24 %
  • of which saturated
    11,44 g
    57 %
  • Carbohydrates
    56,08 g
    22 %
  • of which sugar
    13,16 g
    15 %
  • Protein
    11,75 g
    24 %
  • Fibers
    5,73 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.