Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
299 kcal
15 %
-
Fat
26,73 g
38 %
-
of which saturated
4,52 g
23 %
-
Carbohydrates
6,4 g
2 %
-
of which sugar
4,87 g
5 %
-
Protein
4,4 g
9 %
-
Fibers
5,56 g
?
-
More data
-
Salt
0,43 g
7 %
-
Cholesterol
10 mg
?
-
sodium
169 mg
?
-
magnesium
57 mg
19 %
-
phosphorus
121 mg
15 %
-
potassium
1006 mg
50 %
-
calcium
160 mg
20 %
-
manganese
0 mg
25 %
-
iron
2 mg
11 %
-
copper
0 mg
21 %
-
zinc
1 mg
5 %
-
selenium
0 µg
1 %
-
iodine
5 µg
3 %
-
vitamin A
1 µg
0 %
-
beta-carotene
4769 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
5 mg
54 %
-
vitamin K
103 µg
137 %
-
vitamin C
92 mg
153 %
-
vitamin B1
0 mg
11 %
-
vitamin B2
0 mg
9 %
-
vitamin B3
3 mg
14 %
-
vitamin B5
1 mg
20 %
-
vitamin B6
1 mg
26 %
-
vitamin B12
0 µg
6 %
-
vitamin B9
201 µg
101 %
-
Less data
* As an indication, before cooking, RDA of the EU.