Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
230 kcal
11 %
-
Fat
6,14 g
9 %
-
of which saturated
1,41 g
7 %
-
Carbohydrates
21,86 g
8 %
-
of which sugar
1,27 g
1 %
-
Protein
17,26 g
35 %
-
Fibers
3,19 g
?
-
More data
-
Salt
0,85 g
14 %
-
Cholesterol
191 mg
?
-
sodium
318 mg
?
-
magnesium
47 mg
16 %
-
phosphorus
219 mg
27 %
-
potassium
705 mg
35 %
-
calcium
73 mg
9 %
-
manganese
0 mg
9 %
-
iron
3 mg
22 %
-
copper
0 mg
16 %
-
zinc
1 mg
7 %
-
selenium
127 µg
231 %
-
iodine
16 µg
11 %
-
vitamin A
82 µg
10 %
-
beta-carotene
90 µg
?
-
vitamin D
2 µg
49 %
-
vitamin E
2 mg
17 %
-
vitamin K
20 µg
27 %
-
vitamin C
25 mg
42 %
-
vitamin B1
0 mg
11 %
-
vitamin B2
0 mg
17 %
-
vitamin B3
6 mg
34 %
-
vitamin B5
1 mg
20 %
-
vitamin B6
1 mg
27 %
-
vitamin B12
1 µg
144 %
-
vitamin B9
57 µg
28 %
-
Less data
* As an indication, before cooking, RDA of the EU.