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  Recette supprimée le 27/08/2023
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Asparagus and Orange Spaghetti

Vegetarian
Course: Main course
Preparation time: 10 minutes
Cooking time: 25 minutes
Cost per serving: 1,66 €
Energy: 528 kcal / serving
Nutritional score:

Instructions

  • 1.   Start cooking the pasta.
  • 2.   Trim the asparagus,
    Cut them in half.
  • 3.   Grate the orange zest,
    Peel the orange,
    Cut it into pieces.
  • 4.   Sauté the asparagus with olive oil for 10 minutes.
  • 5.   Add the pasta to a pan with the remaining ingredients.
  • 6.   Heat it up.
  • 7.   Serve.

Ingredients for servings

  • 10 green asparagus
  • 1 orange
  • 60 ml of olive oil
  • 100 g of grated parmesan
  • 300 g of spaghetti
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    528 kcal
    26 %
  • Fat
    23,74 g
    34 %
  • of which saturated
    6,99 g
    35 %
  • Carbohydrates
    54,66 g
    21 %
  • of which sugar
    6,41 g
    7 %
  • Protein
    20,17 g
    40 %
  • Fibers
    5,31 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.