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Asparagus Flan

Vegetarian Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 40 minutes
Energy: 256 kcal / serving

Instructions

  • 1.   Preheat the oven to 180°C (350°F).
  • 2.   Drain the asparagus well and squeeze out all the water.
  • 3.   In a blender (it's essential, otherwise the asparagus fibers won't be reduced), combine the asparagus, whole eggs, heavy cream, salt, and pepper. Blend for 30 seconds until smooth and creamy.
  • 4.   Grease a loaf pan and lightly dust it with flour. Pour the mixture into the pan.
  • 5.   Place the pan in a water bath and bake for about 40 minutes.
  • 6.   Serve cold with a sauce made with whipping cream, a squeeze of lemon, and herbs.

Ingredients for servings

  • 250 g of sour cream
  • 2 white asparagus
  • 4 eggs
  • 2 green asparagus

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    256 kcal
    13 %
  • Fat
    23,57 g
    34 %
  • of which saturated
    14,18 g
    71 %
  • Carbohydrates
    2,27 g
    1 %
  • of which sugar
    2,08 g
    2 %
  • Protein
    7,95 g
    16 %
  • Fibers
    0,43 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.