Nutritional information *
- 
 
Per serving
% RDA
 
- 
Energy value
192 kcal
10 %
 
- 
Fat
5,93 g
8 %
 
- 
of which saturated
3,25 g
16 %
 
- 
Carbohydrates
1,44 g
1 %
 
- 
of which sugar
1,06 g
1 %
 
- 
Protein
33,2 g
66 %
 
- 
Fibers
0,17 g
 ? 
 
- 
  More data
 
- 
Salt
0,29 g
5 %
 
- 
Cholesterol
89 mg
 ? 
 
- 
sodium
121 mg
 ? 
 
- 
magnesium
40 mg
13 %
 
- 
phosphorus
293 mg
37 %
 
- 
potassium
395 mg
20 %
 
- 
calcium
29 mg
4 %
 
- 
manganese
0 mg
1 %
 
- 
iron
1 mg
10 %
 
- 
copper
0 mg
15 %
 
- 
zinc
2 mg
12 %
 
- 
selenium
15 µg
27 %
 
- 
iodine
 ? 
 ? 
 
- 
vitamin A
39 µg
5 %
 
- 
beta-carotene
10 µg
 ? 
 
- 
vitamin D
0 µg
4 %
 
- 
vitamin E
0 mg
2 %
 
- 
vitamin K
0 µg
0 %
 
- 
vitamin C
1 mg
1 %
 
- 
vitamin B1
0 mg
5 %
 
- 
vitamin B2
0 mg
16 %
 
- 
vitamin B3
14 mg
79 %
 
- 
vitamin B5
1 mg
22 %
 
- 
vitamin B6
1 mg
56 %
 
- 
vitamin B12
1 µg
86 %
 
- 
vitamin B9
17 µg
8 %
 
- 
  Less data
 
 
* As an indication, before cooking, RDA of the EU.