Nutritional information *
-
Per serving
% RDA
-
Energy value
184 kcal
9 %
-
Fat
18,13 g
26 %
-
of which saturated
3,97 g
20 %
-
Carbohydrates
1,12 g
0 %
-
of which sugar
0,49 g
1 %
-
Protein
1,63 g
3 %
-
Fibers
3,54 g
?
-
More data
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Salt
0,02 g
0 %
-
Cholesterol
0 mg
?
-
sodium
7 mg
?
-
magnesium
23 mg
8 %
-
phosphorus
38 mg
5 %
-
potassium
407 mg
20 %
-
calcium
24 mg
3 %
-
manganese
0 mg
12 %
-
iron
1 mg
5 %
-
copper
0 mg
18 %
-
zinc
0 mg
3 %
-
selenium
0 µg
0 %
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
311 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
2 mg
22 %
-
vitamin K
34 µg
45 %
-
vitamin C
1 mg
2 %
-
vitamin B1
0 mg
4 %
-
vitamin B2
0 mg
3 %
-
vitamin B3
1 mg
8 %
-
vitamin B5
1 mg
16 %
-
vitamin B6
0 mg
9 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
66 µg
33 %
-
Less data
* As an indication, before cooking, RDA of the EU.