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Super easy cocoa muffins (vegan)

“It's a very simple, inescapable and basic recipe: we mix the solids with the liquids and bake! 15 minutes later, our muffins have doubled in size and are just waiting to cool down to be eaten. If in addition, we add a hint of peanut puree, I can no longer answer for anything! I love this recipe because it takes five minutes to prepare, no chocolate to melt, low fat, and very economical.” “I added on half of the muffins, half a teaspoon of peanut puree, before cooking. With nuggets. I say that, do as you wish. “Vanilla, orange zest, cinnamon, four spices, grated apples, … add what you want instead of cocoa powder” source: lecoupdepoule.co

Vegetarian Vegan Gluten free Lactose free
Course: Snack
Preparation: 5 minutes
Cooking: 20 minutes
Cost per serving: 0,31 €
Energy: 213 kcal / serving
Nutritional score:
This recipe has been translated automatically from french

Instructions

  • 1.   Fill the cube of the Vitalizer 1/4 with water and bring to the boil
  • 2.   In a measuring cup, measure the milk and add the lemon/vinegar. Let stand while you prepare the rest.
  • 3.   Mix all the solid ingredients in a mixing bowl.
  • 4.   Add the oil to the milk and mix with the dry ingredients using a whisk, until smooth.
  • 5.   Pour into muffin tins
  • 6.   Put the mold on the sieve of the Vitalizer. Cook for 15 minutes
  • 7.   Let cool before unmolding.

Notes

  • The lemon game can be replaced by cider vinegar

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Ingredients for servings

  • 450 g of rice flour
  • 200 g of honey
  • 7 g of sodium bicarbonate
  • 450 ml of vegetal milk
  • 100 g of oil
  • 3 tablespoon of cocoa
  • 2 tablespoon of lemon juice

Informations nutritionelles *

  •  
    Par personne
    % AJR
  • Valeur énergétique
    213 kcal
    11 %
  • Matières grasses
    7,79 g
    11 %
  • dont saturés
    1,06 g
    5 %
  • Glucides
    31,4 g
    12 %
  • dont sucres
    10,4 g
    12 %
  • Protéines
    3,44 g
    7 %
  • Fibres
    1,44 g
    n/a
  •   Plus de données
* A titre indicatif, avant cuisson, AJR de l'Union européenne.