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Chinese Vegetable and Spice Noodles

Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 5 minutes
Energy: 986 kcal / serving

Instructions

  • 1.   Cut all the vegetables into thin julienne strips.
  • 2.   Bring a large pot of salted water to a boil, add the noodles, as soon as the water comes back to a boil, cover, turn off the heat and let it rest for 4 minutes.
  • 3.   Meanwhile, sauté the vegetables in oil for 5 minutes over high heat, add the five spices and soy sauce.
  • 4.   Drain the noodles, add them to the vegetables and adjust the seasoning if necessary.

Ingredients for servings

  • 1 onion
  • ½ leeks
  • 1 carrot
  • 2 zucchinis
  • 250 g of button mushroom
  • 1 kg of Chinese noodle
  • 3 oils
  • 3 tablespoon of soy sauce
  • 1 red bell pepper
  • 1 teaspoon of 5 spice blend

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    986 kcal
    49 %
  • Fat
    3,21 g
    5 %
  • of which saturated
    0,92 g
    5 %
  • Carbohydrates
    211,07 g
    81 %
  • of which sugar
    7,77 g
    9 %
  • Protein
    23,32 g
    47 %
  • Fibers
    7,05 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.