Recipe for ultra-light chocolate mousse to make with your children. Easy and quick to make, tasty and healthy. Ingredients, preparation, and related recipes.
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Recipe for ultra-light chocolate mousse to make with your children
Vegetarian
Course: Dessert
Preparation time: 10 minutes
Cost per serving: 0,16 €
Energy: 58 kcal / serving
Nutritional score:
Instructions
- 1. Melt the chocolate, cut into pieces, in a double boiler in a saucepan.
- 2. Let it cool down off the heat.
- 3. Add the egg yolks and mix well.
- 4. Beat the egg whites with the salt until stiff peaks form using an electric mixer.
- 5. Gently fold them into the mixture using a spatula.
- 6. Pour the mousse into small ramekins.
- 7. Chill for a minimum of 2 hours before serving.
- 8. Serve with fresh strawberries, cleaned and hulled.
Ingredients for servings
-
16 g of dark baking chocolate -
4 egg whites -
3 egg yolks -
salt (according to taste)
Rates
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No reviews
Nutritional information *
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Per serving% RDA
-
Energy value58 kcal3 %
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Fat3,51 g5 %
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of which saturated1,47 g7 %
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Carbohydrates1,95 g1 %
-
of which sugar1,55 g2 %
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Protein4,19 g8 %
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Fibers0,28 g?
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More data
* As an indication, before cooking, RDA of the EU.