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Egg cocotte with mashed potatoes

Family Vegetarian Egg
Course: Main course
Preparation time: 20 minutes
Cooking time: 20 minutes
Cost per serving: 0,81 €
Energy: 578 kcal / serving
Nutritional score:

Instructions

  • 1.   Choose potatoes of roughly equal size. Cook them in a large pot filled with boiling water.
  • 2.   Once cooked, drain them and peel them (be careful, it's hot!)
  • 3.   Mash them using a potato ricer (choose the finest grid).
  • 4.   Meanwhile, heat the milk in a small saucepan.
  • 5.   Once hot, add it to the mashed potatoes and mix everything with a whisk.
  • 6.   Incorporate the diced butter while whisking.
  • 7.   Finish by seasoning with nutmeg, a few turns of the pepper mill, and fleur de sel.
  • 8.   Place the mashed potatoes in ramekins. Slightly hollow out the center (using the back of a large spoon) and crack an egg. Season with salt and pepper.
  • 9.   Put in a preheated oven at 200 °C for about 15 minutes. The egg white should be cooked.
  • 10.   Mix some olive oil, mustard, salt, and pepper and pour over the salad. Mix.
  • 11.   Place a few lettuce leaves on the plates, place the ramekins, and serve.

Ingredients for servings

  • 700 g of potato
  • 100 ml of milk
  • 70 g of butter
  • 1 pinch of nutmeg
  • 3 eggs
  • 300 g of green salad
  • 3 tablespoon of olive oil
  • ½ teaspoon of mustard

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    578 kcal
    29 %
  • Fat
    38,15 g
    54 %
  • of which saturated
    16,45 g
    82 %
  • Carbohydrates
    41,38 g
    16 %
  • of which sugar
    4,6 g
    5 %
  • Protein
    13,03 g
    26 %
  • Fibers
    5,51 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.