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Cod Crumble with Leek Fondue

Recipe Starter Cod Crumble with Leek Fondue - Recipe Ptitchef

Public
Course: Main course
Preparation time: 12 minutes
Cooking time: 15 minutes
Cost per serving: 2,73 €
Energy: 558 kcal / serving
Nutritional score:

Instructions

  • 1.   Cut the leeks into pieces and wash them.
  • 2.   Melt the butter in a sauté pan.
  • 3.   Add the leeks, mix, and cover.
  • 4.   Cook over very low heat for about 25 minutes, stirring occasionally.
  • 5.   Meanwhile, put the flour with a large pinch of salt in a bowl.
  • 6.   Add the butter cut into small cubes.
  • 7.   Work the mixture with your fingers until it has a "sandy" texture.
  • 8.   Finally, add the Parmesan cheese.
  • 9.   Brown the cod on both sides in an oiled pan. Season and crumble it.
  • 10.   Place the fish crumbs at the bottom of the dish.
  • 11.   Cover with the leek fondue and then the crumble.
  • 12.   Bake for 15 minutes in a preheated oven at 180°C.

Ingredients for servings

  • 2 leeks
  • 200 g of cod
  • 60 g of butter
  • 60 g of flour
  • 50 g of grated parmesan

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    558 kcal
    28 %
  • Fat
    33,48 g
    48 %
  • of which saturated
    21,73 g
    109 %
  • Carbohydrates
    28,54 g
    11 %
  • of which sugar
    5,82 g
    6 %
  • Protein
    32,58 g
    65 %
  • Fibers
    4,74 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.