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Chinese Beef and Vegetable Noodles

Public
Course: Main course
Preparation time: 50 minutes
Cooking time: 15 minutes
Energy: 598 kcal / serving

Instructions

  • 1.   Soak the mushrooms in water.
  • 2.   Cut the meat into thin pieces, sauté it in a pan with a little oil, and set it aside.
  • 3.   Slice the vegetables and cook them for a few minutes (they should remain crunchy) with the remaining ingredients. Set aside.
  • 4.   Sauce: mix all the ingredients and cook them until the sauce thickens.
  • 5.   Add the meat and vegetables to the sauce and heat gently for a few minutes while the noodles cook.
  • 6.   Serve hot.

Ingredients for servings

  • 25 cl of chicken broth
  • 1 potato starch
  • 2 teaspoon of Sherry vinegar
  • 2 soy sauces
  • 10 g of black mushroom
  • 100 g of carrot
  • 100 g of leek
  • 1 pinch of ginger powder
  • 2 garlic cloves
  • 500 g of rice noodle
  • 300 g of beef
  • 100 g of broccoli

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    598 kcal
    30 %
  • Fat
    6,43 g
    9 %
  • of which saturated
    2,4 g
    12 %
  • Carbohydrates
    104,94 g
    40 %
  • of which sugar
    2,89 g
    3 %
  • Protein
    27,27 g
    55 %
  • Fibers
    3,64 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.