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Zucchini Banana Mint Smoothie

Vegetarian Vegan Smoothie
Course: Breakfast
Preparation time: 0 minutes
Cost per serving: 0,62 €
Energy: 144 kcal / serving
Nutritional score:

Instructions

  • 1.   Cook the zucchini and blend it with the banana.

Ingredients for servings

  • 2 bananas
  • 400 g of zucchini
  • 20 leaf of fresh mint
  • 2 tablespoon of lemon juice

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    144 kcal
    7 %
  • Fat
    0,58 g
    1 %
  • of which saturated
    0,13 g
    1 %
  • Carbohydrates
    27,84 g
    11 %
  • of which sugar
    22,42 g
    25 %
  • Protein
    3,82 g
    8 %
  • Fibers
    5,46 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.