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Light Vegetable Fritters

Vegetarian Public
Course: Side dish
Preparation time: 15 minutes
Cooking time: 10 minutes
Energy: 347 kcal / serving

Instructions

  • 1.   Pour the flour into a bowl, add the yeast, salt, pepper, sweet paprika or other spices, and the two eggs. Begin to mix and pour in the beer: the batter should be "creamy" but not too liquid.
  • 2.   Let it rest for 5 minutes.
  • 3.   Meanwhile, cut the vegetables into small cubes or thin slices, add them to the batter and mix.
  • 4.   Using a tablespoon, pour a little bit of the mixture into the hot oil. The fritters will quickly puff up and cook in 3 to 4 minutes.
  • 5.   Drain on paper towels.
  • 6.   Serve hot, plain, or with a small spicy tomato sauce, for example.

Ingredients for servings

  • 2 garlic cloves
  • 1 red bell pepper
  • 1 green bell pepper
  • 2 onions
  • 200 g of flour
  • 1 bag of baking powder
  • 2 eggs
  • ½ beers
  • 2 carrots
  • 2 potatoes
  • 1 zucchini

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    347 kcal
    17 %
  • Fat
    3,31 g
    5 %
  • of which saturated
    0,83 g
    4 %
  • Carbohydrates
    60,07 g
    23 %
  • of which sugar
    9,24 g
    10 %
  • Protein
    13,78 g
    28 %
  • Fibers
    7,82 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.