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Mustard and Parmesan Pork Chops

Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 15 minutes
Cost per serving: 1,61 €
Energy: 406 kcal / serving
Nutritional score:

Instructions

  • 1.   Brush the pork chops with mustard and let them marinate in the refrigerator overnight.
  • 2.   Beat the egg yolk with a splash of water.
  • 3.   Mix the breadcrumbs and Parmesan cheese.
  • 4.   Dip the pork chops in the egg yolk, then coat them in the Parmesan breadcrumb mixture, making sure it adheres well.
  • 5.   Heat some butter and oil in a skillet and cook the pork chops on each side.
  • 6.   Serve with a lemon wedge on each chop.

Ingredients for servings

  • 4 pork chops
  • 1 egg yolk
  • 6 tablespoon of breadcrumbs
  • 4 tablespoon of grated parmesan
  • 1 lemon

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    406 kcal
    20 %
  • Fat
    21,85 g
    31 %
  • of which saturated
    9,15 g
    46 %
  • Carbohydrates
    8,26 g
    3 %
  • of which sugar
    0,84 g
    1 %
  • Protein
    43,25 g
    86 %
  • Fibers
    0,47 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.