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Tuna Pasta

A classic dish for students and busy parents!

Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 10 minutes
Cost per serving: 0,77 €
Energy: 577 kcal / serving
Nutritional score:

Instructions

  • 1.   Step 1:
  • 2.   Cook the pasta in a large pot of salted water. Once cooked, take a small bowl of pasta cooking liquid, then drain the pasta, rinse it with hot water, and drizzle some olive oil over it to prevent sticking. Step 2:
  • 3.   Peel and slice the onion, then sauté it in olive oil. Add the tuna and cream, mix well. Add the mustard, then the pasta and stir to coat them well with the sauce. Add a little pasta cooking liquid if the sauce is too thick, and adjust the seasoning. Serve with grated Parmesan on top.

Ingredients for servings

  • 400 g of pasta
  • 200 g of canned tuna in water (drained weight)
  • 20 cl of heavy cream
  • 1 onion
  • 1 tablespoon of mustard
  • 1 tablespoon of grated Gruyère cheese
  • 1 teaspoon of olive oil
  • 1 pinch of pepper
  • 1 pinch of fine salt

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    577 kcal
    29 %
  • Fat
    19,91 g
    28 %
  • of which saturated
    11,86 g
    59 %
  • Carbohydrates
    68,68 g
    26 %
  • of which sugar
    4,48 g
    5 %
  • Protein
    27,28 g
    55 %
  • Fibers
    3,48 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.