FRIJE

Name: Zucchini Primavera Spaghetti | 0P
Prep time: 5 min
Cook time: 15 min
Yield: 1 servings
Ingredients: 150 g of zucchini; 1 pinch of salt; 1 pinch of pepper; 100 g of broccoli; 50 g of cherry tomato; 1 tablespoon of lemon juice; 1 teaspoon of parsley; 1 teaspoon of fresh coriander; 0.5 teaspoon of mustard; 0.25 shallot

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Zucchini Primavera Spaghetti | 0P

Vegetarian Vegan Weight Watchers

Course: Main course

Preparation time: 5 minutes

Cooking time: 15 minutes

Cost per serving: 0,77 €

Energy: 90 kcal / serving

Nutritional score:

Instructions

1. Separate the broccoli florets, rinse them, and place them in the steamer basket of a pressure cooker with a glass of salted water. Close tightly and cook for 5 minutes from the start of the valve rotation. Drain and set aside.
2. Prepare the herb sauce.
Mix lemon juice with mustard. Add finely chopped shallot, parsley, and coriander.
3. In a non-stick skillet, sauté the zucchini previously cut into spirals over medium heat. Add the broccoli and cherry tomatoes, and cook for 3 minutes. Add the herb sauce to bind everything together. Adjust the seasoning if necessary and serve immediately.