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Homemade Granola | 5 WW Points

Prepare your own homemade cereal, it's so much better! With this recipe, you'll have enough to last for a while.

Vegetarian Weight Watchers
Course: Breakfast
Preparation time: 10 minutes
Cooking time: 20 minutes
Cost per serving: 0,23 €
Energy: 181 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat the oven to 170°C (340°F). Line a baking sheet with parchment paper.
  • 2.   Coarsely chop the hazelnuts and almonds. Mix them in a large bowl with the oats, seeds, oil, and honey. Spread evenly on the baking sheet.
  • 3.   Bake in the oven for 15 to 20 minutes, stirring every 5 minutes, until the cereal is evenly golden.
  • 4.   Transfer to an airtight container and store for up to a month.
  • 5.   Serve with 0% fat Greek yogurt or skim milk and fresh fruits (to be counted).

Ingredients for servings

  • 400 g of oat flake
  • 50 g of dried cranberry
  • 50 g of raisin
  • 50 g of almond
  • 50 g of hazelnut
  • 50 g of sunflower seed
  • 1.5 tablespoon of sesame seed
  • 50 g of sunflower oil
  • 6 tablespoon of honey

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    181 kcal
    9 %
  • Fat
    8,28 g
    12 %
  • of which saturated
    0,94 g
    5 %
  • Carbohydrates
    21,31 g
    8 %
  • of which sugar
    9,2 g
    10 %
  • Protein
    4,25 g
    9 %
  • Fibers
    3,15 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.