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Pork roast with onions

French Meat
Course: Main course
Preparation time: 15 minutes
Cooking time: 50 minutes
Cost per serving: 2,37 €
Energy: 516 kcal / serving
Nutritional score:

Instructions

  • 1.   Finely slice the onions and dissolve 2 teaspoons of veal stock in 10 cl of water.
  • 2.   In a cast iron casserole dish, heat the butter and olive oil.
  • 3.   Brown the meat on all sides in the casserole dish, then transfer it to a plate.
  • 4.   Add the onions to the casserole dish and let them cook for 1 minute while stirring constantly.
  • 5.   Add 2 tablespoons of honey and cook for an additional minute, still stirring.
  • 6.   Pour in the mixture of water and veal stock, as well as the white wine, and mix well to deglaze the pan.
  • 7.   Return the roast to the casserole dish, cover, and let it cook for about 45 to 50 minutes on medium heat (very low simmer), turning the meat occasionally.
  • 8.   Slice the roast.

Ingredients for servings

  • 1 pork roast
  • 2 onions
  • 10 cl of water
  • 5 cl of dry white wine
  • 2 teaspoon of veal stock
  • 2 tablespoon of honey
  • 1 tablespoon of butter
  • 1 tablespoon of olive oil

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    516 kcal
    26 %
  • Fat
    24,92 g
    36 %
  • of which saturated
    10,08 g
    50 %
  • Carbohydrates
    17,5 g
    7 %
  • of which sugar
    14,99 g
    17 %
  • Protein
    53,04 g
    106 %
  • Fibers
    1,25 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.