FRIJE

Name: Siesta Smoothie
Prep time: 20 min
Yield: 2 servings
Ingredients: 300 ml of white grape juice; 100 ml of melon; 1 kiwi; 1 tablespoon of Lemon sorbet

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Siesta Smoothie

Quick Dessert To taste Breakfast Smoothie Cold Sugar Fruits Easy Public

Course: Snack

Preparation time: 20 minutes

Energy: 30 kcal / serving

Instructions

1. Here's how:
- Blend the ingredients together.
- Blend the fruits and juice, then add 1 scoop of sorbet into each glass before serving.

Notes & Suggestions

You can replace the sorbet with lemon juice ice cubes.

Ingredients for servings

300 ml of white grape juice
100 ml of melon
1 kiwi
1 tablespoon of Lemon sorbet

Rates

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Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

30 kcal

2 %

Fat

0,3 g

0 %
of which saturated

0,07 g

0 %
Carbohydrates

5,5 g

2 %
of which sugar

4,45 g

5 %
Protein

0,44 g

1 %
Fibers

1,2 g

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More data

* As an indication, before cooking, RDA of the EU.