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Garlic Broccoli

They are ready in no time and always turn out great. With only 4 ingredients, they are delicious. It's the family's favorite side dish.

Vegetarian Vegan Weight Watchers
Course: Side dish
Preparation time: 5 minutes
Cooking time: 20 minutes
Cost per serving: 0,52 €
Energy: 118 kcal / serving
Nutritional score:

Instructions

  • 1.   Add the broccoli and toss it in the skillet until it is well coated with olive oil.
  • 2.   Increase the heat to medium and cook for about 8 minutes, until the broccoli is tender.

Ingredients for servings

  • 1 kg of broccoli
  • 2 garlic cloves
  • 1 tablespoon of olive oil
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    118 kcal
    6 %
  • Fat
    4,61 g
    7 %
  • of which saturated
    0,67 g
    3 %
  • Carbohydrates
    4,65 g
    2 %
  • of which sugar
    4,28 g
    5 %
  • Protein
    9,99 g
    20 %
  • Fibers
    7,37 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.