Nutritional information *
-
Per serving
% RDA
-
Energy value
444 kcal
22 %
-
Fat
20,14 g
29 %
-
of which saturated
10,19 g
51 %
-
Carbohydrates
35,25 g
14 %
-
of which sugar
4,84 g
5 %
-
Protein
27,28 g
55 %
-
Fibers
5 g
?
-
More data
-
Salt
2,01 g
33 %
-
Cholesterol
71 mg
?
-
sodium
799 mg
?
-
magnesium
65 mg
22 %
-
phosphorus
452 mg
57 %
-
potassium
391 mg
20 %
-
calcium
609 mg
76 %
-
manganese
1 mg
61 %
-
iron
2 mg
14 %
-
copper
0 mg
21 %
-
zinc
6 mg
37 %
-
selenium
11 µg
20 %
-
iodine
?
?
-
vitamin A
?
?
-
beta-carotene
15 µg
?
-
vitamin D
?
?
-
vitamin E
1 mg
7 %
-
vitamin K
?
?
-
vitamin C
?
?
-
vitamin B1
0 mg
25 %
-
vitamin B2
0 mg
22 %
-
vitamin B3
1 mg
6 %
-
vitamin B5
?
?
-
vitamin B6
0 mg
10 %
-
vitamin B12
?
?
-
vitamin B9
27 µg
13 %
-
Less data
* As an indication, before cooking, RDA of the EU.