FRIJE

<< recipes

Carrot, Tuna, and Cumin Brick

Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 10 minutes
Cost per serving: 1,42 €
Energy: 306 kcal / serving
Nutritional score:

Instructions

  • 1.   Grate the carrots, mix all the filling ingredients.
  • 2.   Brush the brick sheets with butter and fill them.
  • 3.   Fold the brick sheets (into a slipper, cigar, purse, or whatever you like....)
  • 4.   Bake for 10 minutes at 200°C (392°F). Serve hot.

Ingredients for servings

  • 4 leaf of brick pastry sheet
  • 2 carrots
  • 1 large canned tuna in water (drained weight)
  • 100 g of ricotta
  • 1 teaspoon of ground cumin

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    306 kcal
    15 %
  • Fat
    7,07 g
    10 %
  • of which saturated
    4,17 g
    21 %
  • Carbohydrates
    27,03 g
    10 %
  • of which sugar
    5,48 g
    6 %
  • Protein
    32,8 g
    66 %
  • Fibers
    2,6 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.