Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
297 kcal
15 %
-
Fat
16,15 g
23 %
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of which saturated
2,98 g
15 %
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Carbohydrates
4,5 g
2 %
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of which sugar
2,63 g
3 %
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Protein
31,93 g
64 %
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Fibers
1,84 g
?
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More data
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Salt
1,66 g
28 %
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Cholesterol
82 mg
?
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sodium
649 mg
?
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magnesium
59 mg
20 %
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phosphorus
298 mg
37 %
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potassium
758 mg
38 %
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calcium
56 mg
7 %
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manganese
0 mg
14 %
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iron
2 mg
13 %
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copper
0 mg
13 %
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zinc
1 mg
4 %
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selenium
17 µg
31 %
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iodine
26 µg
17 %
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vitamin A
10 µg
1 %
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beta-carotene
813 µg
?
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vitamin D
6 µg
117 %
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vitamin E
4 mg
36 %
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vitamin K
38 µg
51 %
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vitamin C
21 mg
35 %
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vitamin B1
0 mg
25 %
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vitamin B2
0 mg
11 %
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vitamin B3
13 mg
70 %
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vitamin B5
1 mg
22 %
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vitamin B6
1 mg
59 %
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vitamin B12
5 µg
521 %
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vitamin B9
93 µg
46 %
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Less data
* As an indication, before cooking, RDA of the EU.