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Carrots

Vichy or glazed, carrots are great

Vegetarian
Course: Side dish
Preparation time: 20 minutes
Cooking time: 20 minutes
Cost per serving: 20,48 €
Energy: 5006 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel or scrape the carrots.
    => Vichy: cut them into small slices
    => Glazed: leave them whole (but choose small ones)
  • 2.   In a pan, over low heat, melt the butter and then add the carrots.
    => Vichy: add spices according to your taste (cumin, curry, herbs..)
    Stir a little to coat the carrots well and add water (the carrots should be covered).
  • 3.   Season with salt and pepper and let simmer uncovered for:
    => Crunchy: 10 minutes
    => Tender: 20/25 minutes
    => Whole carrots: +10 minutes to the specified time
    Check by poking the tip of a knife
  • 4.   => Glazed: add sugar (or honey) and vinegar and let glaze for a few minutes, stirring well to coat.

Ingredients for servings

  • 25 g of butter
  • 400 carrots
  • 1 tablespoon of sugar (optional)
  • 1 tablespoon of balsamic vinegar (optional)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    5006 kcal
    250 %
  • Fat
    10,19 g
    15 %
  • of which saturated
    6,81 g
    34 %
  • Carbohydrates
    928,97 g
    357 %
  • of which sugar
    735,07 g
    817 %
  • Protein
    76,75 g
    154 %
  • Fibers
    328,36 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.