FRIJE

Name: Chicken strips and sautéed garlic potatoes for 1 person
Prep time: 10 min
Cook time: 10 min
Yield: 1 servings
Ingredients: 5 chicken tender; 3 potato; 2 garlic clove; 1 tablespoon of olive oil; 1 teaspoon of parsley (optional)

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Chicken strips and sautéed garlic potatoes for 1 person

Course: Main course

Preparation time: 10 minutes

Cooking time: 10 minutes

Cost per serving: 2,33 €

Energy: 739 kcal / serving

Nutritional score:

Instructions

1. Peel and cut the potatoes into cubes.
2. Cook them in a pot of salted boiling water until you can pierce them with a fork (they should still be slightly crunchy).
3. Drain them and set aside.
4. Peel and finely chop the garlic.
5. Heat a drizzle of oil in a pan and brown the garlic.
6. Add the chicken strips, season with salt and pepper, and cook until they are golden brown.
7. Then add the potatoes, sprinkle with parsley, and sauté for a few minutes until they are crispy.
8. Serve immediately.