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Ham and Leek Crustless Tart

https://www.instagram.com/p/CGu9w1epjvE/?igshid=1pd4yzegxckgd

Public
Course: Main course
Preparation time: 0 minutes
Cost per serving: 0,92 €
Energy: 230 kcal / serving
Nutritional score:

Instructions

  • 1.   Beat 4 eggs, 200g of 0% fat cottage cheese, 100ml of milk, 1 tsp of mustard, pepper, garlic powder, 1 large handful of grated gruyère cheese, slices of cooked ham, sliced and pre-cooked leeks in a pan, and bake for 35 minutes in a 180°C oven.

Ingredients for servings

  • 4 eggs
  • 200 g of cottage cheese
  • 100 ml of milk
  • 1 teaspoon of mustard
  • 1 handful of grated Gruyère cheese
  • 160 g of ham
  • 2 leeks

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    230 kcal
    12 %
  • Fat
    11,64 g
    17 %
  • of which saturated
    5,11 g
    26 %
  • Carbohydrates
    7,45 g
    3 %
  • of which sugar
    5,95 g
    7 %
  • Protein
    22,88 g
    46 %
  • Fibers
    1,86 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.