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Detox Green Smoothie

Vegetarian Smoothie Breakfast Vegan Healthy Gluten free
Course: Breakfast
Preparation time: 5 minutes
Cost per serving: 2,47 €
Energy: 183 kcal / serving
Nutritional score:

Instructions

  • 1.   Wash the spinach leaves.
  • 2.   Cut all the fruits into small cubes.
  • 3.   Pour everything into the blender, add water, and blend for about twenty seconds for a smooth smoothie.

Ingredients for servings

  • 1 Granny Smith apple
  • 1 lime
  • 1 kiwi
  • 50 g of spinach sprout
  • 200 ml of water

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    183 kcal
    9 %
  • Fat
    1,03 g
    1 %
  • of which saturated
    0,21 g
    1 %
  • Carbohydrates
    31,77 g
    12 %
  • of which sugar
    28,09 g
    31 %
  • Protein
    2,94 g
    6 %
  • Fibers
    8 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.