Discover our easy and quick recipe for Broccoli, Tuna, Ricotta Tart on Cuisine Actuelle! Find the preparation steps, tips, and advice for a successful dish.
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Broccoli, Tuna, Ricotta Tart
Public
Course: Main course
Preparation time: 60 minutes
Cooking time: 40 minutes
Energy: 319 kcal / serving
Instructions
- 1. Cut the broccoli florets and cook them for 10 minutes in boiling salted water.
- 2. Remove from heat once the broccoli can be pierced with a knife without any resistance.
- 3. Mix the eggs, cream, and milk together. Season with salt and pepper.
- 4. Place the puff pastry in a dish.
- 5. Spread the crumbled tuna on top, then add the broccoli florets and ricotta in the remaining spaces.
- 6. Pour the egg mixture on top and bake for 30 minutes at 200°C.
Ingredients for servings
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1 broccoli -
1 bunch of canned tuna in water (drained weight) -
2 eggs -
10 cl of heavy cream -
10 cl of milk -
250 g of ricotta -
1 pure butter puff pastry -
salt (according to taste) -
pepper (according to taste)
Rates
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Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving% RDA
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Energy value319 kcal16 %
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Fat20,68 g30 %
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of which saturated13,57 g68 %
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Carbohydrates20,83 g8 %
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of which sugar4,48 g5 %
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Protein11,43 g23 %
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Fibers2,83 g?
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More data
* As an indication, before cooking, RDA of the EU.