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Broccoli and Fresh Cheese Quiche

Quiche
Course: Main course
Preparation time: 10 minutes
Cooking time: 30 minutes
Cost per serving: 1,03 €
Energy: 428 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat your oven to 180°C (350°F) on thermostat 6.
  • 2.   Beat the eggs, cream, and fresh cheese in a bowl.
  • 3.   Add the diced ham. Season with salt and pepper.
  • 4.   Roll out the pastry in a pie dish lined with parchment paper.
  • 5.   Spread the broccoli florets over the pastry.
  • 6.   Bake in a preheated oven at 180°C (350°F) for 30 minutes.

Ingredients for servings

  • 1 puff pastry
  • 150 g of white ham
  • 400 g of broccoli
  • 2 eggs
  • 3 tablespoon of liquid fresh cream
  • 100 g of Philadelphia
  • 2 pinch of salt and pepper

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    428 kcal
    21 %
  • Fat
    24,31 g
    35 %
  • of which saturated
    14,54 g
    73 %
  • Carbohydrates
    25,45 g
    10 %
  • of which sugar
    4,36 g
    5 %
  • Protein
    19,85 g
    40 %
  • Fibers
    4,25 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.