Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
262 kcal
13 %
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Fat
8,18 g
12 %
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of which saturated
2,11 g
11 %
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Carbohydrates
25,04 g
10 %
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of which sugar
2,06 g
2 %
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Protein
18,87 g
38 %
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Fibers
4,74 g
?
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More data
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Salt
?
?
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Cholesterol
198 mg
?
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sodium
713 mg
?
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magnesium
75 mg
25 %
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phosphorus
505 mg
63 %
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potassium
463 mg
23 %
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calcium
326 mg
41 %
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manganese
2 mg
96 %
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iron
4 mg
27 %
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copper
0 mg
20 %
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zinc
4 mg
28 %
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selenium
10 µg
18 %
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iodine
?
?
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vitamin A
80 µg
10 %
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beta-carotene
375 µg
?
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vitamin D
?
?
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vitamin E
1 mg
11 %
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vitamin K
?
?
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vitamin C
13 mg
22 %
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vitamin B1
0 mg
29 %
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vitamin B2
0 mg
23 %
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vitamin B3
2 mg
9 %
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vitamin B5
?
?
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vitamin B6
0 mg
14 %
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vitamin B12
1 µg
94 %
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vitamin B9
61 µg
31 %
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Less data
* As an indication, before cooking, RDA of the EU.