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Hanger steak with shallots

Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 5 minutes
Energy: 186 kcal / serving

Instructions

  • 1.   Slice the meat into 4 steaks. Cook them on the grill or in a pan with a little butter and oil, for more or less time depending on the desired doneness and the thickness of the meat. Keep the meat warm, covered with aluminum foil.
  • 2.   Melt 25 g of butter in the pan, scrape to loosen the cooking juices from the meat. Add the shallots.
  • 3.   Once they are melted, place them on top of the meat with the remaining butter cut into small pieces. Season with salt and pepper, and serve.

Ingredients for servings

  • 750 kg of beef skirt steak
  • 100 g of shallot
  • 75 g of butter
  • 1 tablespoon of oil
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    186 kcal
    9 %
  • Fat
    18,77 g
    27 %
  • of which saturated
    10,69 g
    53 %
  • Carbohydrates
    3,24 g
    1 %
  • of which sugar
    0,98 g
    1 %
  • Protein
    0,59 g
    1 %
  • Fibers
    0,65 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.