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Honey-Glazed Pork Skewers

Weight Watchers
Course: Main course
Preparation time: 10 minutes
Cooking time: 12 minutes
Cost per serving: 0,95 €
Energy: 183 kcal / serving

Instructions

  • 1.   Cut the pork roast into cubes.
  • 2.   In a large bowl, mix together the oil, honey, and lemon juice. Add the pork cubes, season with salt and pepper, sprinkle with thyme, and stir. Let marinate in the refrigerator for 1 hour.
  • 3.   Thread the meat cubes onto skewers.
  • 4.   Grill the skewers on a barbecue or griddle, turning regularly, until cooked to desired doneness on each side.

Ingredients for servings

  • 400 g of pork roast
  • 1 teaspoon of olive oil
  • 1 tablespoon of liquid honey
  • 1 lemon juice
  • 1 tablespoon of thyme
  • 1 pinch of salt
  • 1 pinch of pepper

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    183 kcal
    9 %
  • Fat
    8,04 g
    11 %
  • of which saturated
    3,02 g
    15 %
  • Carbohydrates
    5,66 g
    2 %
  • of which sugar
    ?
    ?
  • Protein
    22,42 g
    45 %
  • Fibers
    0,14 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.