Nutritional information *
-
Per serving
% RDA
-
Energy value
170 kcal
9 %
-
Fat
3,11 g
4 %
-
of which saturated
0,78 g
4 %
-
Carbohydrates
26,76 g
10 %
-
of which sugar
1,87 g
2 %
-
Protein
7,24 g
14 %
-
Fibers
1,43 g
?
-
More data
-
Salt
0,15 g
3 %
-
Cholesterol
26 mg
?
-
sodium
61 mg
?
-
magnesium
17 mg
6 %
-
phosphorus
94 mg
12 %
-
potassium
138 mg
7 %
-
calcium
55 mg
7 %
-
manganese
0 mg
15 %
-
iron
1 mg
5 %
-
copper
0 mg
1 %
-
zinc
1 mg
3 %
-
selenium
2 µg
3 %
-
iodine
?
?
-
vitamin A
13 µg
2 %
-
beta-carotene
5 µg
?
-
vitamin D
0 µg
7 %
-
vitamin E
1 mg
7 %
-
vitamin K
1 µg
2 %
-
vitamin C
0 mg
0 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
3 %
-
vitamin B12
0 µg
18 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.