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Beef Stir-Fry with Vegetable Medley
Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 25 minutes
Energy: 383 kcal / serving
Instructions
- 1. Slice the beef. Sort the onions, rinse them, and slice them into rounds.
Peel and chop the garlic. - 2. Heat the oil in a sauté pan and brown the beef on all sides, stirring constantly.
Add the onions and garlic, let simmer. - 3. Peel and dice the cucumber and carrots. Add them to the beef.
- 4. Pour in the beef broth and let simmer for about 10 minutes.
Stir in the sour cream and horseradish, season with salt and pepper.
Add the fresh herbs. Serve with mashed potatoes.
Ingredients for servings
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600 g of beef -
½ bunch of green onion -
2 garlic cloves -
3 tablespoon of oil -
½ cucumbers -
2 carrots -
250 ml of meat broth -
4 tablespoon of sour cream -
2 teaspoon of horseradish -
1 bag of fine herbs -
salt (according to taste) -
pepper (according to taste)
Rates
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Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving% RDA
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Energy value383 kcal19 %
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Fat24,83 g35 %
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of which saturated8,33 g42 %
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Carbohydrates4,81 g2 %
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of which sugar3,16 g4 %
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Protein33,53 g67 %
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Fibers1,72 g?
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More data
* As an indication, before cooking, RDA of the EU.