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Pineapple Banana Smoothie with Thermomix

A smoothie literally means "creamy" and can also be called a "fruit shake" in American English. The French term "frappé" emphasizes the freshness of the product, while the English term "smoothie" emphasizes its creaminess. The creaminess in this recipe is achieved by the addition of banana, which balances the tanginess of the pineapple. This vitamin-packed combination will delight your taste buds :) Ref: https://www.cookomix.com/recettes/smoothie-ananas-banane-thermomix/

Vegetarian Vegan Thermomix Breakfast Smoothie
Course: Breakfast
Preparation time: 8 minutes
Cooking time: 8 minutes
Cost per serving: 0,32 €
Energy: 124 kcal / serving
Nutritional score:

Instructions

  • 1.   Place 2 oranges on your work surface.
  • 2.   Squeeze the oranges and add their juice to the Thermomix bowl.
  • 3.   Add 2 bananas, 240 grams of pineapple, and 8 ice cubes to the Thermomix. Mix for 20 sec/speed 8.
  • 4.   Serve immediately.

Ingredients for servings

  • 2 oranges
  • 2 bananas
  • 240 g of pineapple
  • 8 ice cubes

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    124 kcal
    6 %
  • Fat
    0 g
    0 %
  • of which saturated
    0 g
    0 %
  • Carbohydrates
    25,27 g
    10 %
  • of which sugar
    21,78 g
    24 %
  • Protein
    1,25 g
    2 %
  • Fibers
    4,55 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.