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Spanish Rice with Peppers, Chicken, and Lemon ⭕

A complete and family-friendly dish: Spanish rice with peppers, chicken, and lemon! An easy recipe to prepare and loved by the whole family.

Chicken
Course: Main course
Preparation time: 40 minutes
Cooking time: 45 minutes
Cost per serving: 1,10 €
Energy: 353 kcal / serving
Nutritional score:

Instructions

  • 1.   Start this recipe for Spanish rice with peppers, chicken, and lemon by preheating the oven to 180 °C (350 °F). Wash the pepper, remove the seeds, and cut it into strips. Peel and slice the carrots. Peel and quarter the onions. Wash and slice the lemons.
  • 2.   Season the chicken breasts, then place them in a large dish. Cover them with the lemon slices. Add the vegetables all around, season them. Drizzle with a little oil, pour the white wine into the bottom of the dish. Bake for 30 minutes.
  • 3.   Meanwhile, cook the rice in salted boiling water according to the instructions on the package. Drain. After cooking the chicken, remove it from the dish. In its place, add the rice, olives, chopped parsley, and a few pinches of chili flakes, then mix. Place the chicken pieces on top again and serve immediately.

Ingredients for servings

  • 2 chicken breast
  • 320 g of rice
  • 1 red bell pepper
  • 2 red onions
  • 2 carrots
  • 2 lemons
  • 60 g of black olive
  • 20 cl of dry white wine
  • 1 tablespoon of olive oil
  • 1 teaspoon of Espelette pepper
  • salt (according to taste)
  • pepper (according to taste)
  • parsley (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    353 kcal
    18 %
  • Fat
    5,58 g
    8 %
  • of which saturated
    0,99 g
    5 %
  • Carbohydrates
    46,96 g
    18 %
  • of which sugar
    4,22 g
    5 %
  • Protein
    18,45 g
    37 %
  • Fibers
    2,99 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.