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Tuna Avocado Salad

Public
Course: Starter
Preparation time: 10 minutes
Cost per serving: 2,27 €
Energy: 432 kcal / serving
Nutritional score:

Instructions

  • 1.   Mix all the ingredients together.

Ingredients for servings

  • 3 avocados
  • 1 cucumber
  • 3 canned tuna in water (drained weight)
  • 1 small red onion
  • 2 tablespoon of fresh coriander
  • 2 tablespoon of olive oil
  • 2 tablespoon of lemon juice
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    432 kcal
    22 %
  • Fat
    30,58 g
    44 %
  • of which saturated
    6,25 g
    31 %
  • Carbohydrates
    3,48 g
    1 %
  • of which sugar
    2,26 g
    3 %
  • Protein
    32,38 g
    65 %
  • Fibers
    4,74 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.