FRIJE

Name: Carrot and Semolina Gratin with Cumin
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Ingredients: 250 g of carrot; 2 egg; 1 tablespoon of thick sour cream; 250 ml of skim milk; 60 g of fine wheat semolina; 1 teaspoon of ground cumin; 30 g of grated Gruyère cheese; 1 pinch of salt; 1 pinch of pepper

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Carrot and Semolina Gratin with Cumin

Vegetarian Gratin Weight Watchers

Course: Main course

Preparation time: 10 minutes

Cooking time: 10 minutes

Cost per serving: 0,29 €

Energy: 177 kcal / serving

Nutritional score:

Instructions

1. Wash and peel the carrots, then grate them. Cook them covered in the microwave for 3 minutes on high power, with 2 tablespoons of water. Drain them in a colander.
2. Whisk the eggs with the cream and milk, season with salt and pepper. Stir in the semolina, grated carrots, and cumin. Mix well.
3. Pour the mixture into a gratin dish, sprinkle with grated gruyère cheese, then bake for 7 minutes on high power in the microwave.