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0 | Baked Potatoes

Vegetarian Vegan Potato
Course: Side dish
Preparation time: 15 minutes
Cooking time: 40 minutes
Cost per serving: 0,19 €
Energy: 165 kcal / serving
Nutritional score:

Instructions

  • 1.   Wash the potatoes and dry them.
  • 2.   Take the potato, cut it in half, insert a slice of onion and a bay leaf.
  • 3.   Wrap each potato in aluminum foil, place them on the oven tray, and cook for 40 minutes at 450°F.
  • 4.   Check the cooking by inserting a knife.

Ingredients for servings

  • 4 potatoes
  • 1 onion
  • 4 leaf of bay leaf
  • salt (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    165 kcal
    8 %
  • Fat
    0,52 g
    1 %
  • of which saturated
    0,13 g
    1 %
  • Carbohydrates
    32,77 g
    13 %
  • of which sugar
    2,81 g
    3 %
  • Protein
    4,44 g
    9 %
  • Fibers
    3,92 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.